We believe you should receive as much individual instruction as possible even when you’re in a group training environment. At Your Body Works we keep our classes very small (around 6) allowing the instructor to watch each student, perfect their form and optimize their workout.
We offer an unusual and exciting array of small group classes, including:
We constantly seek input from our members to ensure our classes meet their needs and expectations, so our classes are periodically modified accordingly. To see the current Small Group Training Schedule, click here.
For more fitness training information, click a link below:
